The optimal physical or mental condition and concentration: a matter of moments
Intuition, speed, clarity: the game is magic and everyone lives in his own way.
The mind is active in a few seconds, without the aid of the coach or many words.
optimal physical and mental state is intuition, speed, clarity: the game is magic and everyone lives in his own way what does it mean game magic? How to find and use it?
The match is one in which magic has experienced the best physical or mental condition, which is the feeling at best, tried once, or the amount of magical moments that, without being aware of the athlete, formed a group that may seem "lived" in a single game.
This experience is a reminder that the athlete knows how to evoke in all its intensity and use in the field at any time of the service.
The game magic is when the atmosphere is friendly, the opponent does not raise unnecessary fears, the field is all included in the visual, the game and the action is fluid and able as they were intended.
While the psychophysical state expresses ease of action, clarity, security, energy, physical well-being, enthusiasm and spontaneity. It is produced by the will and reason, but it is a condition that, if it is not hampered by the tension and slow of logical thought - rational, is active in a flash, effortlessly. It is the true concentration.
The optimum condition is favored by physical and mental tranquility and inner consciousness, which is typical of immediacy and intuitive thinking - creative.
The condition of the race is set in the magical memory. Every athlete in one way or another, has the knowledge and research through gestures and rituals that are sometimes close to superstition (the same sequence of actions and situations, same food or clothing ...). However, it should otherwise
trained hard to become a condition that can always be master.
As the game becomes a lesson in magic?
Usually we are used to store immediately successes and dwell at length, in an emotional way, the defeats.
course, if something is wrong, we must understand the causes and correct them. But it is more useful to understand the physical and psychological mechanisms that underlie performance.
magic to transform the game into a teaching, and then into a tool to use, it comes with all the team: everyone talks here about how he lived physically and emotionally, and compare his experience with others. But not enough rational knowledge.
We need to create a calm, relaxed and isolated from external factors disturbing, because it is not to reason but to recreate the same environment mental race.
How to find, keep alive in the race and bring the condition of the game magic?
The athlete who knows and masters can recall it at any time and keep it alive without paying specific attention. A condition in memory can be recalled instantly in all its details physical, cognitive, emotional and motivational behavior and act now.
Who owns the race starts in a state of optimal performance. Who does not have it relies on the case. If you automate the process with training, just to evoke a particular feeling in all its entirety.
How?
There are technical and specific routes, which they call because in the imagination, memories, display and more, and you learn a specific training of the coach and athlete. But do not be discouraged if we can not do it. Something useful you can always do: get used to analyze athletes and relive the good moments in each game to highlight all of their inputs, secure them in mind and act as a positive attitude towards the race. Vincenzo
Prunelli
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